160604

SATURDAY

WOD

160604
25 minute Partner AMRAP of;
10 Pull-ups
8 One legged Squats, 4 each side
6 Strict Handstand Push-ups
4 Deadlifts, 315/225
2 Turkish Get-ups, Blue/Pink (1 each side)
Remember all CrossFit style workouts are scalable and modifiable to each individuals fitness level

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