Schedule

RINGS

CrossFit Morning/Midday Classes – Monday, Wednesday & Friday at 5:15am, 6:30am, 8:30am, 12pm and Tuesday/Thursday at 6:30am

CrossFit Evening Classes – Monday, Wednesday & Thursday at 4:00pm, 5:00pm, 6:00pm, 7:00pm, Tuesday & Friday at 7pm

Women CrossFit Classes – Monday at 9am & 8pm, Tuesday at 5:30am, 9am & 6pm, Thursday at 5:30am, 9am & 8pm, Sunday at 8:30am

SHRED Morning Classes – Tuesday & Thursday at 7:30am

SHRED Evening Classes – Tuesday & Friday at 4pm

BaseFit Morning Classes – Monday, Wednesday & Friday at 7:45am

BaseFit Evening Classes – Monday, Wednesday, Thursday & Friday at 5pm

Endurance program – Every Tuesday at 5pm

Olympic Weightlifting program- Every Friday at 6:00pm

Mobility Class – Every Thursday at 8:30am & Every Saturday at 8am

Saturday’s – 7am & 9am

* Visit our ‘Packages & Discounts’ page for more info

© copyright Powered By WW, LLC 2017

MON
TUES
WED
THUR
FRI
SAT
SUN
5:15AM
CF
WCF
CF
WCF
CF
6:30AM
CF
 CF
CF
 CF
CF
7:00AM
CF/WCF
7:30AM
7:45AM
BF
 SHRED
BF
 SHRED
BF
8:30AM
 CF
 CF
 MOB
 CF
WCF/CF
9AM
 WCF
 WCF
 WCF
CF/WCF
9:30AM
 10AM
12PM
CF
CF
CF
 
 
 
 
4PM
CF
SHRED
CF
CF
 SHRED
5PM
CF/BF
END
CF/BF
CF/BF
 BF
6PM
CF
WCF
CF
CF
 OLY
7PM
CF
CF
CF
CF
CF
8PM
WCF
WCF

2 Responses to Schedule

  1. Jesse says:

    Hello, what does the crossfit base fit class consist of and will I get a good workout from it?

    • WW says:

      Hey Jesse thanks for the comment. Would you like to try a free class on Wednesday, or Friday this week? Look at our schedule and come to a BaseFit class to try it out. It’s a great workout.

      Also, tomorrow is Memorial Day so we do not have any classes available.

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